HIKING YOGA

For Adults, Children and Teens

 
Pok Fu Lam Yoga Hike

Combine a hike and yoga in the natural environment for a unique experience of connection to natural energy and spaciousness.

Pausing on a hike to flow through gentle movements and breathe mindfully is very different to practising in a studio. Whether accepting natural environmental distractions as part of the practise, or deepening self-connected focus, our heightened awareness inspires respect and gratitude for life.

 
 
 

HIKING YOGA & CHILDREN'S YOGA


As parent it’s nice to know Hannah’s in safe hands. I highly recommend Carol’s programs.

Naomi

Parent

2021