For adults, teens and children
Combine a hike and yoga in the natural environment for a unique experience of connection to natural energy and spaciousness.
Pausing on a hike to flow through gentle movements and breathe mindfully is very different to practising in a studio. Whether accepting natural environmental distractions as part of the practise, or deepening self-connected focus, our heightened awareness inspires respect and gratitude for life.
CHILDREN'S YOGA & HIKING YOGA
When I do yoga I feel calm and energised.
When I can't do a pose I come back to normal and try again.
I feel connected with my body.