HIKING YOGA

For adults, teens and children

 
Pok Fu Lam Yoga Hike

Combine a hike and yoga in the natural environment for a unique experience of connection to natural energy and spaciousness.

Pausing on a hike to flow through gentle movements and breathe mindfully is very different to practising in a studio. Whether accepting natural environmental distractions as part of the practise, or deepening self-connected focus, our heightened awareness inspires respect and gratitude for life.

Contact Carol to discuss bespoke opportunities for Hiking Yoga

 
 
 

Noah

Age 10

2021

CHILDREN'S YOGA & HIKING YOGA


When I do yoga I feel calm and energised. 

When I can't do a pose I come back to normal and try again.

I feel connected with my body.